Russell Mark Double Trap Coaching eBook
Unlock the secrets of top shooter and Olympic Gold Medalist Russell Mark in the new eBook “Russell Mark – Double Trap Coaching” that is now available on Apple Book Store, Amazon or Android Play Apps Store.
This eBook goes through the following areas:-
- Physical Preparation,
- The Shotgun,
- Double Trap best techniques,
- Mental preparation,
- Winning attitude,
- Relaxation ,
- Diet and a
- Comprehensive 16 week, day by day Training Plan for you to achieve top performance in the right time at your shooting discipline.
This 45 page eBook is 90% applicable to other shooting disciplines such as DTL, ABT, Sporting, Olympic Trap and Skeet.